2026 harriers syllabus 
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Events and races from the club syllabus, the Wellington region, and further afield
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Updated 19 Sep 2013.
ANZ Road Relay Championships.
The 72nd Takahe to Akaroa Road Relay & Allandale to Cooptown Relay
Long course: Seniors, masters - 8 laps, 76.3km total
Short course: Juniors, composite, open masters 60+ - 5 laps, 40.4km
The 72nd Takahe to Akaroa Road Relay & Allandale to Cooptown Relay
Long course: Seniors, masters - 8 laps, 76.3km total
Short course: Juniors, composite, open masters 60+ - 5 laps, 40.4km
Entries
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Programme
1.30pm 100m, shotput
1.50pm 3000m walk
2.00pm triple jump
2.15pm sprint hurdles
2.20pm 800m
2.40pm 400m, discus
3.00pm 3000m/5000m, pole vault
3.30pm 200m
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Programme
1.30pm 100m, shotput
1.50pm 3000m walk
2.00pm triple jump
2.15pm sprint hurdles
2.20pm 800m
2.40pm 400m, discus
3.00pm 3000m/5000m, pole vault
3.30pm 200m
Updated 3 Mar 2013.
Pack Runs and Walk.
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions.
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions.
Entries
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Black Programme
1.30pm 100m, hammer
1.50pm 5000m walk
2.00pm long jump
2.25pm 300m/400m hurdles
2.35pm 1500m (or 1 mile or 2000m on request), javelin
3.00pm 200m, high jump
3.00pm steeplechase (distance 3000m, 2000m, or 1500m) (otherwise other distance event on request)
3.30pm 400m
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Black Programme
1.30pm 100m, hammer
1.50pm 5000m walk
2.00pm long jump
2.25pm 300m/400m hurdles
2.35pm 1500m (or 1 mile or 2000m on request), javelin
3.00pm 200m, high jump
3.00pm steeplechase (distance 3000m, 2000m, or 1500m) (otherwise other distance event on request)
3.30pm 400m
Organised by Victoria University Harriers
Simplistically elegant: you race up, you race back down.
Calves will burn, lungs will cry for air, that voice will say stop, don’t look up, the turnaround can’t be far now, surely?
Then brain off, legs on, knees will be hammered, quads will burn, you’ll fly, fall, roll your way back to whence you began.
So DO NOT enter, it’s far too dangerous.
SUMMIT 1- Johnston’s Hill, Karori – Thursday 17th October, 7:00pm
Start at end of Parkvale Rd.
SUMMIT 2 - Mt. Victoria, Town Belt – Thursday 31st October, 7:00pm
Start in park off Pirie Street by bus tunnel entrance.
SUMMIT 3 - Mt. Kaukau, Ngaio – Thursday 14th November, 7:00pm
Start Awarua St, bottom of Bell’s Track.
SUMMIT 4 - Towai # 8208, Lower Hutt – Thursday 28th Nov, 7:00pm
Start Te Whiti Park, White Lines East, Waiwhetu.
SUMMIT 5 - Belmont Trig – Thursday 12th December, 7:00pm
Start Stratton St road end, outside Ranger’s office.
SUMMIT 6 - British Peak, nr. Makara –Thursday 19th December, 7:00pm
Start Chartwell Substation, Chartwell Drive.
Positions will be recorded from the summit. Times and positions recorded at the finish. Park vehicles responsibly and considerately, some of the road ends are residential and/or confined, carpool if possible.
FREE ENTRY. Help appreciated on day. More information: Chris Swallow 4762225 / 0211238665
Simplistically elegant: you race up, you race back down.
Calves will burn, lungs will cry for air, that voice will say stop, don’t look up, the turnaround can’t be far now, surely?
Then brain off, legs on, knees will be hammered, quads will burn, you’ll fly, fall, roll your way back to whence you began.
So DO NOT enter, it’s far too dangerous.
SUMMIT 1- Johnston’s Hill, Karori – Thursday 17th October, 7:00pm
Start at end of Parkvale Rd.
SUMMIT 2 - Mt. Victoria, Town Belt – Thursday 31st October, 7:00pm
Start in park off Pirie Street by bus tunnel entrance.
SUMMIT 3 - Mt. Kaukau, Ngaio – Thursday 14th November, 7:00pm
Start Awarua St, bottom of Bell’s Track.
SUMMIT 4 - Towai # 8208, Lower Hutt – Thursday 28th Nov, 7:00pm
Start Te Whiti Park, White Lines East, Waiwhetu.
SUMMIT 5 - Belmont Trig – Thursday 12th December, 7:00pm
Start Stratton St road end, outside Ranger’s office.
SUMMIT 6 - British Peak, nr. Makara –Thursday 19th December, 7:00pm
Start Chartwell Substation, Chartwell Drive.
Positions will be recorded from the summit. Times and positions recorded at the finish. Park vehicles responsibly and considerately, some of the road ends are residential and/or confined, carpool if possible.
FREE ENTRY. Help appreciated on day. More information: Chris Swallow 4762225 / 0211238665
Updated 17 Oct 2013.
Times:
2.15pm Pack Run/Children's Activities (at clubrooms)
3.15pm Juniors party (venue: West Park School Hall)
4.00pm Prize giving (venue: West Park School Hall)
Also: 8pm Club dinner (venue tbc)
Look out for an announcement for our club dinner shortly, now to be held in early November
2.15pm Pack Run/Children's Activities (at clubrooms)
3.15pm Juniors party (venue: West Park School Hall)
4.00pm Prize giving (venue: West Park School Hall)
Look out for an announcement for our club dinner shortly, now to be held in early November
Entries
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Programme
1.30pm 100m, shotput
1.50pm 3000m walk
2.00pm triple jump
2.15pm sprint hurdles
2.20pm 800m
2.40pm 400m, discus
3.00pm 3000m/5000m, pole vault
3.30pm 200m
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Programme
1.30pm 100m, shotput
1.50pm 3000m walk
2.00pm triple jump
2.15pm sprint hurdles
2.20pm 800m
2.40pm 400m, discus
3.00pm 3000m/5000m, pole vault
3.30pm 200m
Updated 25 Sep 2013.
10km road race and walk (incorporating the Wellington Masters 10km championships) and 5km road race and walk (non-championship event)
START TIMES: Walkers 9.15am – Runners 9.45am
START/FINISH: Outside Sacred Heart College in Bellevue Road.
RACE HEADQUARTERS: Huia Indoor Swimming Pool, Lower Hutt – Entries will be taken on race day at the start area outside Sacred Heart College.
COURSE: The race starts outside Sacred Heart College, travels down Bellevue Road, turn left into Ludlum Crescent, then into Puriri Street along to the end, then left into Pohutakawa Street and continue along past the Waterloo Interchange into Oxford Terrace – turn at the cone and retrace course back to start/finish at Sacred Heart College.
5km turn will be around the vicinity of the Waterloo Interchange – turn at the cone and retrace course back to start/finish at Sacred Heart College.
SHOWERS: will be available at the pool – free of charge.
REFRESHMENTS: Tea and Coffee will be available after the race in a meeting room upstairs at the pool also used by Hutt Valley Marathon Clinic, which has kindly agreed to act as host for the race. Lunch will NOT be available. Tea and Coffee with light refreshments will be covered by your race entry fee.
PRIZEGIVING: Will take place in the meeting room at the Huia Pool with each 5-year age group being recognised.
*CERTIFICATES: Will be posted out after the event to all place-getters in each 5-year age group.
ENTRIES: For this event entries (runners & walkers) will be received from both members of New Zealand Masters Athletics and non-members provided that they meet the minimum age requirements:
MEN: Pre Master - 30 years of age on 20/10/2013
Master - 35 years of age on 20/10/2013
WOMEN: Pre Master - 30 years of age on 20/10/2013
Master - 35 years of age on 20/10/2013
ENTRY FEE:
10km: Member of WMA - $10 no late entry fee is payable.
5km: Member of WMA - $5 no late entry fee is payable.
Non-member of WMA - $15 - no late entry fee is payable.
::[General information]::[2012 Information and entry form]::
START TIMES: Walkers 9.15am – Runners 9.45am
START/FINISH: Outside Sacred Heart College in Bellevue Road.
RACE HEADQUARTERS: Huia Indoor Swimming Pool, Lower Hutt – Entries will be taken on race day at the start area outside Sacred Heart College.
COURSE: The race starts outside Sacred Heart College, travels down Bellevue Road, turn left into Ludlum Crescent, then into Puriri Street along to the end, then left into Pohutakawa Street and continue along past the Waterloo Interchange into Oxford Terrace – turn at the cone and retrace course back to start/finish at Sacred Heart College.
5km turn will be around the vicinity of the Waterloo Interchange – turn at the cone and retrace course back to start/finish at Sacred Heart College.
SHOWERS: will be available at the pool – free of charge.
REFRESHMENTS: Tea and Coffee will be available after the race in a meeting room upstairs at the pool also used by Hutt Valley Marathon Clinic, which has kindly agreed to act as host for the race. Lunch will NOT be available. Tea and Coffee with light refreshments will be covered by your race entry fee.
PRIZEGIVING: Will take place in the meeting room at the Huia Pool with each 5-year age group being recognised.
*CERTIFICATES: Will be posted out after the event to all place-getters in each 5-year age group.
ENTRIES: For this event entries (runners & walkers) will be received from both members of New Zealand Masters Athletics and non-members provided that they meet the minimum age requirements:
MEN: Pre Master - 30 years of age on 20/10/2013
Master - 35 years of age on 20/10/2013
WOMEN: Pre Master - 30 years of age on 20/10/2013
Master - 35 years of age on 20/10/2013
ENTRY FEE:
10km: Member of WMA - $10 no late entry fee is payable.
5km: Member of WMA - $5 no late entry fee is payable.
Non-member of WMA - $15 - no late entry fee is payable.
::[General information]::[2012 Information and entry form]::
Entries
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Black Programme
1.30pm 100m, hammer
1.50pm 5000m walk
2.00pm long jump
2.25pm 300m/400m hurdles
2.35pm 1500m (or 1 mile or 2000m on request), javelin
3.00pm 200m, high jump
3.00pm steeplechase (distance 3000m, 2000m, or 1500m) (otherwise other distance event on request)
3.30pm 400m
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Black Programme
1.30pm 100m, hammer
1.50pm 5000m walk
2.00pm long jump
2.25pm 300m/400m hurdles
2.35pm 1500m (or 1 mile or 2000m on request), javelin
3.00pm 200m, high jump
3.00pm steeplechase (distance 3000m, 2000m, or 1500m) (otherwise other distance event on request)
3.30pm 400m
Track
12:00 300m Hurdles Women
12.05 400m Hurdles Women
12:10 300m Hurdles Men
12:15 400m Hurdles Men
12:20 3000m Walk All Grades
12.45 100m Seeded Grades
1.05 2k Steeples Women
1.15 2k Steeples Men
1:25 400m Seeded Grades
1.45 1500m Women
1.55 1500m Men
2:05 4X100 Relay Women/Men
2.20 80m Hurdles Women/Men
2.30 110 Hurdles Men
2:40 800m Seeded Grades
3.00 3000 Men
3.20 200m Seeded Grades
3.45 3000m Women
4.00 5000M Men
4.25 4 x 400m Relay Women/Men
Field
12.00 Polevault W/M
12.00 Hammer W/M
12.00 High Jump W
12.00 Long Jump M
1.00 Long Jump W
1.00 Shot Put W/M
2.00 High Jump M
2.00 Discus W/M
2.00 Triple Jump M
3.00 Javelin W/M
3.00 Triple Jump W
12:00 300m Hurdles Women
12.05 400m Hurdles Women
12:10 300m Hurdles Men
12:15 400m Hurdles Men
12:20 3000m Walk All Grades
12.45 100m Seeded Grades
1.05 2k Steeples Women
1.15 2k Steeples Men
1:25 400m Seeded Grades
1.45 1500m Women
1.55 1500m Men
2:05 4X100 Relay Women/Men
2.20 80m Hurdles Women/Men
2.30 110 Hurdles Men
2:40 800m Seeded Grades
3.00 3000 Men
3.20 200m Seeded Grades
3.45 3000m Women
4.00 5000M Men
4.25 4 x 400m Relay Women/Men
Field
12.00 Polevault W/M
12.00 Hammer W/M
12.00 High Jump W
12.00 Long Jump M
1.00 Long Jump W
1.00 Shot Put W/M
2.00 High Jump M
2.00 Discus W/M
2.00 Triple Jump M
3.00 Javelin W/M
3.00 Triple Jump W
The first of our casual summer club runs. Visitors and new members welcome.
Meet ready for a 2pm departure.
Meet ready for a 2pm departure.
Organised by Victoria University Harriers
Simplistically elegant: you race up, you race back down.
Calves will burn, lungs will cry for air, that voice will say stop, don’t look up, the turnaround can’t be far now, surely?
Then brain off, legs on, knees will be hammered, quads will burn, you’ll fly, fall, roll your way back to whence you began.
So DO NOT enter, it’s far too dangerous.
SUMMIT 1- Johnston’s Hill, Karori – Thursday 17th October, 7:00pm
Start at end of Parkvale Rd.
SUMMIT 2 - Mt. Victoria, Town Belt – Thursday 31st October, 7:00pm
Start in park off Pirie Street by bus tunnel entrance.
SUMMIT 3 - Mt. Kaukau, Ngaio – Thursday 14th November, 7:00pm
Start Awarua St, bottom of Bell’s Track.
SUMMIT 4 - Towai # 8208, Lower Hutt – Thursday 28th Nov, 7:00pm
Start Te Whiti Park, White Lines East, Waiwhetu.
SUMMIT 5 - Belmont Trig – Thursday 12th December, 7:00pm
Start Stratton St road end, outside Ranger’s office.
SUMMIT 6 - British Peak, nr. Makara –Thursday 19th December, 7:00pm
Start Chartwell Substation, Chartwell Drive.
Positions will be recorded from the summit. Times and positions recorded at the finish. Park vehicles responsibly and considerately, some of the road ends are residential and/or confined, carpool if possible.
FREE ENTRY. Help appreciated on day. More information: Chris Swallow 4762225 / 0211238665
Simplistically elegant: you race up, you race back down.
Calves will burn, lungs will cry for air, that voice will say stop, don’t look up, the turnaround can’t be far now, surely?
Then brain off, legs on, knees will be hammered, quads will burn, you’ll fly, fall, roll your way back to whence you began.
So DO NOT enter, it’s far too dangerous.
SUMMIT 1- Johnston’s Hill, Karori – Thursday 17th October, 7:00pm
Start at end of Parkvale Rd.
SUMMIT 2 - Mt. Victoria, Town Belt – Thursday 31st October, 7:00pm
Start in park off Pirie Street by bus tunnel entrance.
SUMMIT 3 - Mt. Kaukau, Ngaio – Thursday 14th November, 7:00pm
Start Awarua St, bottom of Bell’s Track.
SUMMIT 4 - Towai # 8208, Lower Hutt – Thursday 28th Nov, 7:00pm
Start Te Whiti Park, White Lines East, Waiwhetu.
SUMMIT 5 - Belmont Trig – Thursday 12th December, 7:00pm
Start Stratton St road end, outside Ranger’s office.
SUMMIT 6 - British Peak, nr. Makara –Thursday 19th December, 7:00pm
Start Chartwell Substation, Chartwell Drive.
Positions will be recorded from the summit. Times and positions recorded at the finish. Park vehicles responsibly and considerately, some of the road ends are residential and/or confined, carpool if possible.
FREE ENTRY. Help appreciated on day. More information: Chris Swallow 4762225 / 0211238665
Entries
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Programme
1.30pm 100m, shotput
1.50pm 3000m walk
2.00pm triple jump
2.15pm sprint hurdles
2.20pm 800m
2.40pm 400m, discus
3.00pm 3000m/5000m, pole vault
3.30pm 200m
Olympic Harriers and other bulk levy club registered athletes: pre-enter for all events online at http://www.athleticswellington.org.nz/ by 8pm Thursday prior to the meet at no charge. On the day entries must be made at the meeting offices at least 30 minutes before the scheduled event start at a cost of $5 per club registered athlete.
Non-club athletes: $5 for online pre-entry by 8pm Thursday prior to the meet (to be paid on the day of competition) or $10 on the day at least 30 minutes before the scheduled event start time.
Programme
1.30pm 100m, shotput
1.50pm 3000m walk
2.00pm triple jump
2.15pm sprint hurdles
2.20pm 800m
2.40pm 400m, discus
3.00pm 3000m/5000m, pole vault
3.30pm 200m
Medium and slow pack runs then back to the club rooms afterwards.
Hosted by WHAC
5k or 10k "fun" run/walk through Seton Nossiter Park.
Updated 23 Oct 2013.
Please check your email, our website or phone 083295590 for cancellations.
Updated 21 Oct 2013.
Updated 30 Sep 2013.
This is a fun run & walk over the Rimutaka Rail trail through the Rimutaka Ranges. All courses are predominately off-road. The rail trail rises from 254m above sea level at the start, along a steady gradient of less than 1 in 40 until the bridge at Ladle Bend and then continues on to the summit at 348m above sea level. This is a scenic and historic route that can be negotiated by any reasonably fit person.
The finish is at the same place as the start.
21km, 14km and 7km options.
The finish is at the same place as the start.
21km, 14km and 7km options.
Regional League - round 2 [athletics]