2026 harriers syllabus 
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Events and races from the club syllabus, the Wellington region, and further afield
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Updated 1 May 2013.
Inter-club cross country relay race. Walk & Walking races from venue.
2013 details:
The event has three races: the walk, the youngsters race (for those 13 and under), and the relay (for those 14 and over).
To make sure you're put in a team, please put your name on the board in the clubrooms or contact the Club Selector Sean McCrudden, or if you prefer, your grade captain, by Monday 6 May. You do not need to wear your Wellington timing chips for this event.
Note dogs (loose, on leads, in cars) are STRICTLY NOT ALLOWED on the property. Please leave your canines at home.
::[Details & Location Map]::
2013 details:
The event has three races: the walk, the youngsters race (for those 13 and under), and the relay (for those 14 and over).
- The Whittakers Chocolate Walk: open to walkers of all ages. Starts at 12 noon on the road in front of the field where the relay is held. Distance of approximately 6km. The $2 entry fee per walker will be collected at the start. Late entries will be taken at the start where time allows.
- The Youngsters' Races - open to youngsters 13 years and under. There will be three start times for the following three age groups:
- Boys and girls 9 years and under start at 1.30pm; approx 1.2km
- Boys and girls 11 years and under start at 1.50pm; approx 2km
- Boys and girls 13 years and under start at 2.10pm; approx 2km
- The University Relay - 6 grades; junior men (19 years and under), junior women (19 years and under), open men, open women, masters men (40 years plus), and masters women (35 years plus). Relay teams comprise 4 persons, approximately 3.5km lap. Starts at 2.45pm with all grades to start together.
To make sure you're put in a team, please put your name on the board in the clubrooms or contact the Club Selector Sean McCrudden, or if you prefer, your grade captain, by Monday 6 May. You do not need to wear your Wellington timing chips for this event.
Note dogs (loose, on leads, in cars) are STRICTLY NOT ALLOWED on the property. Please leave your canines at home.
::[Details & Location Map]::
Updated 3 Mar 2013.
This is a great 5-lap relay race, traditionally for the more senior of members of the club. It's mostly on flat grass at Trentham Memorial Park (saves our somewhat older joints a bit).
Categories/prizes for men, women, mixed, teams with aggregate ages of 250 and 300 or more.
There is a walkers event too which covers 3 laps of the 4km course as opposed to 5 laps for runners.
The event has a ‘pre-vet’ category which allows teams to have a member in the 30-34 yr age group and also an open category for teams with members less than 30 yrs of age. So basically it’s an all comers event.
Closing date: TBC
Teams organiser: TBC
Updated 7 May 2013.
The PNP Cycling Club are running their annual Hawkins Hill Climb Challenge on Sunday 12th May 2013.
This is a 480m human elevation challenge that you can enter as a Runner, Road Rider or Mountain Biker. There is no handicap for any class, but every finisher earn points for their team.
Times: Sign-in 8.30-9.30, race start 10.00
This is a 480m human elevation challenge that you can enter as a Runner, Road Rider or Mountain Biker. There is no handicap for any class, but every finisher earn points for their team.
Times: Sign-in 8.30-9.30, race start 10.00
Updated 7 May 2013.
Short, medium and long courses for all abilities.
Walkers welcome for short and medium courses.
Walkers welcome for short and medium courses.
Updated 13 May 2013.
Interclub cross country races. Walk from venue.
The race starts on grass in front of badminton Hall.
There is usually very limited parking available in the badminton hall carpark. Parking is best on Alexandra Road or Ruahine Street. In 2013, there is an event at the badminton hall. Do not expect to use their car park or facilities.
Details as for 2013:
Note the changes in junior grades.
Time, grade, distance:
Race 1, 12:40pm: Women, masters women 35+, masters women 50+, Junior Men (M-U20), masters men 60+ (5km)
Race 2, 1:30pm: Junior Women (W-U20), Youth Women (W-U18), Girls (G-U15), Youth Men (M-U18), Boys (B-U15) (3.7km)
Race 3, 2:00pm: Boys B-U11, boys B-U13 (1.6km)
Race 4, 2.15pm: Girls G-U11, girls G-U13 (1.6km)
Race 5, 2:30pm: Men, masters men 40+, masters men 50+ (10km)
Teams
Senior Men: 6 to count
Senior Women: 3
M-U20: 3
M-U18/B-U15 (combined): 3
W-U20/W-U18/G-U15 (combined): 3
M40+: 3
M50+: 3
W35+/W50+ (combined): 3
M60+: 3
G-U13/G-U11 (combined): 3
B-U13/B-U11 (combined): 3
All runners count for the overall club award, the Barry Everitt Plate.
If any competitor wishes to compete “out of grade”, they must advise organisers at Race HQ 30 minutes before their race start.
Activated timing chips must be worn (i.e. you must have paid your subs).
::[Course Map]::[How to get there]::
The race starts on grass in front of badminton Hall.
There is usually very limited parking available in the badminton hall carpark. Parking is best on Alexandra Road or Ruahine Street. In 2013, there is an event at the badminton hall. Do not expect to use their car park or facilities.
Details as for 2013:
Note the changes in junior grades.
Time, grade, distance:
Race 1, 12:40pm: Women, masters women 35+, masters women 50+, Junior Men (M-U20), masters men 60+ (5km)
Race 2, 1:30pm: Junior Women (W-U20), Youth Women (W-U18), Girls (G-U15), Youth Men (M-U18), Boys (B-U15) (3.7km)
Race 3, 2:00pm: Boys B-U11, boys B-U13 (1.6km)
Race 4, 2.15pm: Girls G-U11, girls G-U13 (1.6km)
Race 5, 2:30pm: Men, masters men 40+, masters men 50+ (10km)
Teams
Senior Men: 6 to count
Senior Women: 3
M-U20: 3
M-U18/B-U15 (combined): 3
W-U20/W-U18/G-U15 (combined): 3
M40+: 3
M50+: 3
W35+/W50+ (combined): 3
M60+: 3
G-U13/G-U11 (combined): 3
B-U13/B-U11 (combined): 3
All runners count for the overall club award, the Barry Everitt Plate.
If any competitor wishes to compete “out of grade”, they must advise organisers at Race HQ 30 minutes before their race start.
Activated timing chips must be worn (i.e. you must have paid your subs).
::[Course Map]::[How to get there]::
Interclub walking relay
2013 Details to be confirmed
2013 Details to be confirmed
Updated 16 May 2013.
Pack Runs and Walk.
Meet at 1.45pm ready to run or walk at 2pm.
Followed at 3:30 by Tales of a Marathon in Sakai recounted by Michelle van Looy (Oly) and Stephen Day (Sco) who recently ran there as guests of Sakei City which is a sister City for Wellington.
Note: there is not a lot of parking available. You may need to park close by and walk. (Or run.)
Meet at 1.45pm ready to run or walk at 2pm.
Followed at 3:30 by Tales of a Marathon in Sakai recounted by Michelle van Looy (Oly) and Stephen Day (Sco) who recently ran there as guests of Sakei City which is a sister City for Wellington.
Note: there is not a lot of parking available. You may need to park close by and walk. (Or run.)
Short and long courses for all abilities.
Walkers welcome for short course.
It's dark in the bush, you will need a head torch & a cell phone for this one.
Walkers welcome for short course.
It's dark in the bush, you will need a head torch & a cell phone for this one.
The 3 events are as follows:
Sunday 26-May: Odells Reserve (206m) Tinakori Hill (Wadestown end) (300m) Brooklyn Turbine (300m)
Sunday 16-Jun: Chartwell Substation (200m) Makara Rd Saddle (200m) Wrights Hill (358m)
Sunday 28-Jul: Kingston Heights (170m) Mt Albert (182m) Mt Crawford Prison (163m)
Race registration & entry fee: You can pre-enter using internet banking or on the day from 7-30am at Wellington Scottish club rooms (south end of Prince of Wales Park, Salisbury Tce, Mt Cook). Entry fee is $12 per event or $30 for all 3 events if paid at Event 1. To pre-enter, deposit the entry fee by internet banking into the Wellington Scottish Athletics Club account 38-9005-0501833-00 with your name as the reference by Thursday before each event.
Race start and finish: Start anytime between 8am and 9am from Wellington Scottish club rooms (Prince of Wales Park, Mt Cook). You must be finished by 12 noon. We will record your start time and finish. Walkers may start earlier of they like.
Race route: You may take any route and run the Peaks in any order. Just look for the marshal at the top of the peak and get your race number checked off. We will have maps at the start line showing you where the marshals will be. If you don’t feel like doing all 3 peaks, you may do 2 or even 1. Just let the marshal at the finish know what peaks you didn’t complete.
Pre and Post race refreshments: Toilets, showers, and changing rooms are available at the Wellington Scottish club rooms. There will be complimentary hot and cold drinks and snack food at the finish line.
Prizes
We have another great range of sponsored spot prizes up for grabs this year and prizes for the fastest to complete all 3 and 9 peaks. Major sponsors for 2013 are Lifestyle Sports (Dress Smart, Tawa), Ice Breaker, Lake Auto Services, and Repco Petone.
For more information please email glenn.hughes@gmail.com
Sunday 26-May: Odells Reserve (206m) Tinakori Hill (Wadestown end) (300m) Brooklyn Turbine (300m)
Sunday 16-Jun: Chartwell Substation (200m) Makara Rd Saddle (200m) Wrights Hill (358m)
Sunday 28-Jul: Kingston Heights (170m) Mt Albert (182m) Mt Crawford Prison (163m)
Race registration & entry fee: You can pre-enter using internet banking or on the day from 7-30am at Wellington Scottish club rooms (south end of Prince of Wales Park, Salisbury Tce, Mt Cook). Entry fee is $12 per event or $30 for all 3 events if paid at Event 1. To pre-enter, deposit the entry fee by internet banking into the Wellington Scottish Athletics Club account 38-9005-0501833-00 with your name as the reference by Thursday before each event.
Race start and finish: Start anytime between 8am and 9am from Wellington Scottish club rooms (Prince of Wales Park, Mt Cook). You must be finished by 12 noon. We will record your start time and finish. Walkers may start earlier of they like.
Race route: You may take any route and run the Peaks in any order. Just look for the marshal at the top of the peak and get your race number checked off. We will have maps at the start line showing you where the marshals will be. If you don’t feel like doing all 3 peaks, you may do 2 or even 1. Just let the marshal at the finish know what peaks you didn’t complete.
Pre and Post race refreshments: Toilets, showers, and changing rooms are available at the Wellington Scottish club rooms. There will be complimentary hot and cold drinks and snack food at the finish line.
Prizes
We have another great range of sponsored spot prizes up for grabs this year and prizes for the fastest to complete all 3 and 9 peaks. Major sponsors for 2013 are Lifestyle Sports (Dress Smart, Tawa), Ice Breaker, Lake Auto Services, and Repco Petone.
For more information please email glenn.hughes@gmail.com
Pack Runs & Walk
Venue: HVH Clubrooms (north east corner of Petone Rec, Udy Street).
Time: 1.45 Ready to run
Venue: HVH Clubrooms (north east corner of Petone Rec, Udy Street).
Time: 1.45 Ready to run
Updated 31 May 2013.
Interclub cross country races.
2013 details:
Changed for 2013 are some of the junior races which have been combined. There is now a M60+ grade over 6km at 1.00pm.
The counting teams are 6 for senior men, 4 for all other grades.
1.00pm: Open Women, Masters Women 35+, Masters Women 50+, Masters Men 60+ (6 km)
1.30pm: Men Under 20, Women Under 20, Men Under 18, Women Under 18, Boys/Girls Under 15 (4 km)
2.00pm: Boys Under 11, Girls Under 11 (2 km)
2.15pm: Boys Under 13, Girls Under 13 (3 km)
2.30pm: Boys Under 9, Girls Under 9 (1 km)
2.45pm: Open Men, Masters Men 40+, Masters Men 50+ (8 km)
::[General Details & Location Map]::
No walking event this year.
Timing chips and correct uniforms must be worn.
2013 details:
Changed for 2013 are some of the junior races which have been combined. There is now a M60+ grade over 6km at 1.00pm.
The counting teams are 6 for senior men, 4 for all other grades.
1.00pm: Open Women, Masters Women 35+, Masters Women 50+, Masters Men 60+ (6 km)
1.30pm: Men Under 20, Women Under 20, Men Under 18, Women Under 18, Boys/Girls Under 15 (4 km)
2.00pm: Boys Under 11, Girls Under 11 (2 km)
2.15pm: Boys Under 13, Girls Under 13 (3 km)
2.30pm: Boys Under 9, Girls Under 9 (1 km)
2.45pm: Open Men, Masters Men 40+, Masters Men 50+ (8 km)
::[General Details & Location Map]::
No walking event this year.
Timing chips and correct uniforms must be worn.
Short, medium and long courses for all abilities.
Walkers welcome for short & medium courses.
The last of the series on the new trails up amongst the turbines.
Walkers welcome for short & medium courses.
The last of the series on the new trails up amongst the turbines.
Pack Runs and Walk.
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions.
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions.
The 3 events are as follows:
Sunday 26-May: Odells Reserve (206m) Tinakori Hill (Wadestown end) (300m) Brooklyn Turbine (300m)
Sunday 16-Jun: Chartwell Substation (200m) Makara Rd Saddle (200m) Wrights Hill (358m)
Sunday 28-Jul: Kingston Heights (170m) Mt Albert (182m) Mt Crawford Prison (163m)
Race registration & entry fee: You can pre-enter using internet banking or on the day from 7-30am at Wellington Scottish club rooms (south end of Prince of Wales Park, Salisbury Tce, Mt Cook). Entry fee is $12 per event or $30 for all 3 events if paid at Event 1. To pre-enter, deposit the entry fee by internet banking into the Wellington Scottish Athletics Club account 38-9005-0501833-00 with your name as the reference by Thursday before each event.
Race start and finish: Start anytime between 8am and 9am from Wellington Scottish club rooms (Prince of Wales Park, Mt Cook). You must be finished by 12 noon. We will record your start time and finish. Walkers may start earlier of they like.
Race route: You may take any route and run the Peaks in any order. Just look for the marshal at the top of the peak and get your race number checked off. We will have maps at the start line showing you where the marshals will be. If you don’t feel like doing all 3 peaks, you may do 2 or even 1. Just let the marshal at the finish know what peaks you didn’t complete.
Pre and Post race refreshments: Toilets, showers, and changing rooms are available at the Wellington Scottish club rooms. There will be complimentary hot and cold drinks and snack food at the finish line.
Prizes
We have another great range of sponsored spot prizes up for grabs this year and prizes for the fastest to complete all 3 and 9 peaks. Major sponsors for 2013 are Lifestyle Sports (Dress Smart, Tawa), Ice Breaker, Lake Auto Services, and Repco Petone.
For more information please email glenn.hughes@gmail.com
Sunday 26-May: Odells Reserve (206m) Tinakori Hill (Wadestown end) (300m) Brooklyn Turbine (300m)
Sunday 16-Jun: Chartwell Substation (200m) Makara Rd Saddle (200m) Wrights Hill (358m)
Sunday 28-Jul: Kingston Heights (170m) Mt Albert (182m) Mt Crawford Prison (163m)
Race registration & entry fee: You can pre-enter using internet banking or on the day from 7-30am at Wellington Scottish club rooms (south end of Prince of Wales Park, Salisbury Tce, Mt Cook). Entry fee is $12 per event or $30 for all 3 events if paid at Event 1. To pre-enter, deposit the entry fee by internet banking into the Wellington Scottish Athletics Club account 38-9005-0501833-00 with your name as the reference by Thursday before each event.
Race start and finish: Start anytime between 8am and 9am from Wellington Scottish club rooms (Prince of Wales Park, Mt Cook). You must be finished by 12 noon. We will record your start time and finish. Walkers may start earlier of they like.
Race route: You may take any route and run the Peaks in any order. Just look for the marshal at the top of the peak and get your race number checked off. We will have maps at the start line showing you where the marshals will be. If you don’t feel like doing all 3 peaks, you may do 2 or even 1. Just let the marshal at the finish know what peaks you didn’t complete.
Pre and Post race refreshments: Toilets, showers, and changing rooms are available at the Wellington Scottish club rooms. There will be complimentary hot and cold drinks and snack food at the finish line.
Prizes
We have another great range of sponsored spot prizes up for grabs this year and prizes for the fastest to complete all 3 and 9 peaks. Major sponsors for 2013 are Lifestyle Sports (Dress Smart, Tawa), Ice Breaker, Lake Auto Services, and Repco Petone.
For more information please email glenn.hughes@gmail.com
Updated 19 Jun 2013.
Pack Runs and Walk.
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions...
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions...
Armstrong Motor Group Wellington Marathon Half Marathon,10km & magic mile.
Incorporating 2013 NZ and Wellington Marathon champs.
Times:
6:30: marathon walkers
7:00: marathon runners
9:00: half marathon runners and walkers
9.15: 10km runners and walkers
9:25: Kids' magic mile (12 and under)
Incorporating 2013 NZ and Wellington Marathon champs.
Times:
6:30: marathon walkers
7:00: marathon runners
9:00: half marathon runners and walkers
9.15: 10km runners and walkers
9:25: Kids' magic mile (12 and under)
Updated 17 Jun 2013.
Open handicap cross country races.
Trentham Harriers are visiting us for this event.
Race details:
1.30pm: Boys & Girls 9 and Under (1km scratch race), Boys & Girls 13 and Under (2km scratch race)
2.00pm-ish:
Walkers;
Senior Women, Masters Women, Junior Women (W16 & W 19), Junior Men (M16 & M19) (4km open handicap);
Senior Men & Masters Men (8km open handicap)
(Both handicap races -- 4km and 8km -- will be run concurrently with one finish time.)
Old members day: Afternoon tea at the Clubrooms following the final race - please bring a plate
::[Details]::[Location Map]::
Trentham Harriers are visiting us for this event.
Race details:
1.30pm: Boys & Girls 9 and Under (1km scratch race), Boys & Girls 13 and Under (2km scratch race)
2.00pm-ish:
Walkers;
Senior Women, Masters Women, Junior Women (W16 & W 19), Junior Men (M16 & M19) (4km open handicap);
Senior Men & Masters Men (8km open handicap)
(Both handicap races -- 4km and 8km -- will be run concurrently with one finish time.)
Old members day: Afternoon tea at the Clubrooms following the final race - please bring a plate
::[Details]::[Location Map]::
Athletics Wellington in partnership with the Karori Athletics Club, Olympic Harriers, Upper Hutt Athletics Club and WHAC is running a Kids Cross Country series over the winter months.
There are cross country races for those aged from year 3 through to year 10. We're encouraging kids to get a couple of friends together to form school or sports club teams (3 per team). There are individual and team awards with certificates for individuals and teams placed 1st, 2nd and 3rd. And at the end of the four cross country races there will be medals for teams and individuals based on the three best placings over the series. So enter at least 3 events and you're in with a chance!
The cost is $5 per child for each event. If kids enter at least 5 days prior to the event they will get their own personalised race bib to keep as well. For the Cross Country race at Karori Park make sure you enter before the 25th of June. You can enter and pay online at www.athleticshub.co.nz or a registration form is attached which has further info including race times and distances. The first race starts at 10.30am, and the last race at 12pm.
You can register on the day from 9am, but if you'd like that personalised race bib then make sure you register early.
If you have any questions let Jo Murray know. We're looking forward to running more events with other clubs in the future too. In summary the details are:
DATES
Sun 30 June: Karori Park, Karori
Sun 14 July: Grenada North Park, off Jamaica Drive, Tawa
Sun 11 Aug: Trentham Memorial Park, Upper Hutt
Sun 8 Sept: From WHAC Clubrooms, Mt Victoria, Wellington
APPROXIMATE TIMINGS AND DISTANCES
9am: On the Day Registrations and Race Bibs available to collect. We encourage you to enter at least 5 days prior for personalised race bib
9.30am: Course open for walk around
9.45am: Guided walk around course
10.30am: Year 3 Boys and Girls Race, 1km to 1.2km
10.45am: Year 4 Boys and Girls Race, 1km to 1.2km
11.00am: Year 5 Boys and Girls Race, 1.8km
11.15am: Year 6 Boys and Girls Race, 1.8km
11.30am: Year 7 Boys and Girls Race, 2.4km
11.45am: Year 8 Boys and Girls Race, 2.4km
12.00pm: Year 9 and 10 Boys and Girls Race, 3km
Please note: times can change on the day with races able to run up to 30 minutes earlier than advertised.
There are cross country races for those aged from year 3 through to year 10. We're encouraging kids to get a couple of friends together to form school or sports club teams (3 per team). There are individual and team awards with certificates for individuals and teams placed 1st, 2nd and 3rd. And at the end of the four cross country races there will be medals for teams and individuals based on the three best placings over the series. So enter at least 3 events and you're in with a chance!
The cost is $5 per child for each event. If kids enter at least 5 days prior to the event they will get their own personalised race bib to keep as well. For the Cross Country race at Karori Park make sure you enter before the 25th of June. You can enter and pay online at www.athleticshub.co.nz or a registration form is attached which has further info including race times and distances. The first race starts at 10.30am, and the last race at 12pm.
You can register on the day from 9am, but if you'd like that personalised race bib then make sure you register early.
If you have any questions let Jo Murray know. We're looking forward to running more events with other clubs in the future too. In summary the details are:
DATES
Sun 30 June: Karori Park, Karori
Sun 14 July: Grenada North Park, off Jamaica Drive, Tawa
Sun 11 Aug: Trentham Memorial Park, Upper Hutt
Sun 8 Sept: From WHAC Clubrooms, Mt Victoria, Wellington
APPROXIMATE TIMINGS AND DISTANCES
9am: On the Day Registrations and Race Bibs available to collect. We encourage you to enter at least 5 days prior for personalised race bib
9.30am: Course open for walk around
9.45am: Guided walk around course
10.30am: Year 3 Boys and Girls Race, 1km to 1.2km
10.45am: Year 4 Boys and Girls Race, 1km to 1.2km
11.00am: Year 5 Boys and Girls Race, 1.8km
11.15am: Year 6 Boys and Girls Race, 1.8km
11.30am: Year 7 Boys and Girls Race, 2.4km
11.45am: Year 8 Boys and Girls Race, 2.4km
12.00pm: Year 9 and 10 Boys and Girls Race, 3km
Please note: times can change on the day with races able to run up to 30 minutes earlier than advertised.
Club mid-winter trip
2013 TBC.
2012 Details:
9:30am: Walkers (non-judged) (5km - 3km lap+2km lap)
10:30am: Girls 10 and under (1km)
10:40am: Boys 10 and under (1km)
10:50am: Girls 12 and under (2km)
11:00am: Boys 12 and under (2km)
11:10am: Masters Men 50+ (6km - 2*3km laps)
11:35am: Masters Women 35+ (5km - 3km lap+2km lap)
12:00pm: Girls 14 and under (3km)
12:15pm: Boys 14 and under (3km)
12:30pm: Masters Men 35-49 (6km - 2*3km laps)
1:00pm: Women 16 and under (4km - 2*2km laps)
1:15pm: Men 16 and under (5km - 3km lap+2km lap)
1:35pm: Women 19 and under (4km - 2*2km laps)
1:50pm: Men 19 and under (5km - 3km lap+2km lap)
2:10pm: Senior Women (5km - 3km lap+2km lap)
2:35pm: Senior Men (9km - 3*3km laps)
2013 TBC.
2012 Details:
9:30am: Walkers (non-judged) (5km - 3km lap+2km lap)
10:30am: Girls 10 and under (1km)
10:40am: Boys 10 and under (1km)
10:50am: Girls 12 and under (2km)
11:00am: Boys 12 and under (2km)
11:10am: Masters Men 50+ (6km - 2*3km laps)
11:35am: Masters Women 35+ (5km - 3km lap+2km lap)
12:00pm: Girls 14 and under (3km)
12:15pm: Boys 14 and under (3km)
12:30pm: Masters Men 35-49 (6km - 2*3km laps)
1:00pm: Women 16 and under (4km - 2*2km laps)
1:15pm: Men 16 and under (5km - 3km lap+2km lap)
1:35pm: Women 19 and under (4km - 2*2km laps)
1:50pm: Men 19 and under (5km - 3km lap+2km lap)
2:10pm: Senior Women (5km - 3km lap+2km lap)
2:35pm: Senior Men (9km - 3*3km laps)
Pack Runs and Walk.
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions.
Meet at 1.45pm ready to run or walk at 2pm.
Different packs to suit all abilities, from 30 minute runs at an easy pace to over an hour at 4min/km pace (or faster). Runs may take you off-road. Be prepared for all weather conditions.