From the Athletics NZ 12 November weekly roundup, on the Agency Group 10,000m:
In the last race of the night, two pace groups quickly set into their work.
Hamish Carson led a lead group on sub-30-minute pace. After a first lap of 68, he ticked off a long string of perfect 72-second laps. Nick Horspool, and Niam Macdonald tucked tidily in his wake for the journey. When he stepped off at 8.4 kilometres Nick, right on his heels, was still full of running, and picked up speed over the last mile to win in 29:50.71. Meanwhile, Niam Macdonald surprised many with a huge personal best in second of 30:06.94 just outside the qualification standard. Chris Dryden ran a wily race to finish third, also with a personal best of 30:38.46 passing several of the runners who had tried to go with Hamish's pace early. Before tonight no one had run under 30 minutes at Newtown Park since Paul Smith at the National Champs in 1993, where he ran 28:43.63.
Further back Keiron Sexton, Craig Kirkwood and Evan Cooper paced a large group including several juniors who were all seeking the World Cross Country qualifying time of 32.05. When Evan stepped off the track at 8km the pack was still together and also picked up speed. Sam Tanner of Tauranga went to the front of the pack and strung it out. He was the fastest junior, and fifth overall in 31:26.86, but closely followed by Auckland City's Alexander Hull in 31:34.02 and Wellington Olympic's Toby Gualter in 31:41.25. All three now have the qualification standard to be considered for the World Cross Country team.