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Winter training (March to October)

Olympic has built up a strong middle distance group of runners who run track in the summer and cross country and road in the winter. Great training for the school cross country season. Lots of fun training with others in a team environment with kids of all ages and abilities. We have training groups for everyone so don't worry if you're just starting out. Fantastic fitness training for your other summer and winter sports too. 

Over the winter (terms 2 and 3) our trainings sessions are held as follows:

Some Olympic medal winners

Mondays

Tuesdays

Wednesdays

Thursdays

Saturdays at Olympic Clubrooms, Alex Moore Park, Johnsonville

TRAINING COSTS INCLUDED WITH MEMBERSHIP except where specified.

Pre-season training for summer track and field

Amanda Goldsmith pre season athletics trainings from 20 June to 29 August for athletes aged 13 years and over. The training will be building VO2 max, muscle and speed endurance, flexibility, muscle strength, plyometrics and core.

Mondays

5:00pm to 6:00pm: at Olympic Harriers clubrooms, Alex Moore Park, Johnsonville.

Wednesdays 

6:00pm to 7:00pm: at Olympic Harriers clubrooms.

There is a cost for this training:

You need to sign up and pay to attend these trainings and contact Vivian Yu (email faye497@gmail.com or phone 021 113 4128) when you have done this. This is important so Vivian can contact you if there are any changes on any of the days.  Vivian will also text people if trainings are cancelled or moved for any reason.

For Amanda Goldsmith’s training from 3 September, please refer to our summer coaching page.

Sundays 

More information

If you have any further questions about any of the above pre-season training sessions please contact Amanda on 021 614 064 or email amandagoldsmith877@gmail.com

For general coaching questions please email our coaching coordinator using our contact us form

Olympic kids

 

Last updated: 3 May 2019