Saturday, 17 Dec 2005, 17:00: Scottish Night of Miles×
WELLINGTON SCOTTISH ATHLETICS CLUB
THE SCOTTISH NIGHT OF MILES
SATURDAY 17 DECEMBER 2005.
NEWTOWN PARK TRACK WELLINGTON
We invite everyone to come and take part in this relaxed evening meeting.
There are events for children, juniors, and seniors of all abilities. If
you want to know how fast you can do the mile in this is your big chance.
If a mile is not far enough enter the Spiral race over 3408 m. Enter on the
day. Please note entry times for the handicap walk, spiral and relay races.
Go to www.scottishathletics.org.nz and follow the prompts to get a more
detailed programme.
Admission to the ground and all events is free for this meeting, but we are
collecting money for the OXFAM India and Pakistan Earthquake Appeal. We
request that everyone, competitors and spectators make a cash donation. If
everyone contributes something it will make a worthwhile amount.
Remember, for us it is Christmas, the time for GIVING! Remember also those
who survived will be spending a very cold and hard winter for the next few
months. All contributions gratefully received. Please place your
contribution in the boxes near to the "Shop" close to the Finish line.
PROGRAMME 2005
TimeTrackField
5.00pm200 metres, for all age groups.High jump, for all grades up to 16 years.
5.20pm800 metres for all age groupsDiscus, for all grades up to 16 years.
Long jump, for all grades up to 16 years
5.35pm60 metres for children's age groups
5.40pmHigh jump, for age groups 16 years and over
5.45pm400 metres for all age groups.
5.50pmLong jump, for age groups 16 years and over
5.55pmDiscus, for age groups 16 years and over.
Three attempts only, then the top six get three more
6.00pm100 metres for all age groups.
6.10pmThe Scottish All Comers Mile. For all men and women who run slower than 4m 30 sec for 1500m.
Can you beat Father Christmas in this race? (Would you dare to?)
6.25pmJunior Men's Mile. Open to all junior men.
6.35pmOne Mile Walk. For all age groups, male or female. Enter by 6.15pm with estimated time.
6.50pm4 X 400 m relays. Club & composite teams. Enter by 6.40 PM.
7.00pmThe Spiral Race. This is a time handicap. Start in lane 8. The
slowest goes first. After each lap you move in one lane. Distance 3408
metres. Enter by 6.50 PM with your best, and latest 3000 m times.
7.25pmThe Scottish Women's Mile. Open to all senior and junior women.
7.35pmThe Scottish Open Men's Mile. Open to all who run faster than 4m
30sec for 1500m.
7.45pmSocialise after the event. Food and barbecue available during the
meeting.
2026 harriers syllabus
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